パフォーマンスを上げる!DVD可動域ストレッチ&トレーニング
パフォーマンスを上げる!DVD可動域ストレッチ&トレーニング
- Call No. (NDL)
- YU47-L3302
- Bibliographic ID of National Diet Library
- 027212750
Notes on use
Accompanying material：
- DVDビデオディスク(1枚 12cm)
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Table of Contents
【目次】
プロローグ アスリートの関節力を手に入れろ！
PART1 肩関節の稼働域を広げるストレッチ
PART2 肩関節を安定させるトレーニング
PART3 股関節の稼働域を広げるストレッチ
Holdings of Libraries in Japan
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Kanto
千葉市中央図書館
Paper
Shikoku
高知県立図書館
Paper- Call No.：
- 781.4-ﾊﾌ
- Book Registration Number：
- 1108263789
other
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Bibliographic Record
You can check the details of this material, its authority (keywords that refer to materials on the same subject, author's name, etc.), etc.
- Material Type
- 図書
- ISBN
- 978-4-7916-2454-6
- Title Transcription
- パフォーマンス オ アゲル ディーヴイディー カドウイキ ストレッチ アンド トレーニング
- Author/Editor
- 中里賢一 監修
- Author Heading
- 中里, 賢一, 1972- ナカザト, ケンイチ, 1972- ( 001245855 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2016.5
- Publication Date (W3CDTF)
- 2016
- Extent
- 127p